Betty Irabor talks on how Depressed People can get Happiness

Betty Irabor, while addressing the issue of depression has spoken on what an individual could do to attain true happiness in life.

While taking to her social media page, the 63-year-old media socialite appealed to anyone suffering depression to seek help and deal with the root cause of their hollowness.

She then further wrote that getting married, pregnant or buying material things, would not make them feel any better when the root cause of their depression hasn’t been dealt with.

She wrote;

I was about 12 when I first saw a Rolls Royce. It’s owner was a guest of mum. Did I show off on that day? I earned renewed respect in the hood on Akinwunmi street.. well at least for few days! Sigh!! Yesterday I took the liberty of posing by this vintage monster of a ride In Warri. Na pose I pose o, I didn’t say it’s mine before you people will come for me!!

I remember thinking while in the throes of depression that as soon as my new ride arrived I would feel better. I didn’t feel better. And that’s how it goes on; when I get married I will feel better, when I am rich I will feel better, when I have children I will feel better, when I get that designer bag I will feel better, when I move into my new house I will feel better.

Truth is, things or people don’t make us feel better until we fix the cancer within and own up to the fact that we feel hollow within and need help. We carry around burdens and pains that we need to offload so we can travel light.

We cannot fake true happiness, it expires as soon as we are alone and the reality of what we are masking hits us. We can lie to the world about how well we are on the outside but we can’t deceive our selves…

Life is about finding joy in little abundance and trusting that our current situation is only a part of our long journey….This present challenge is only a comma in a sentence and not the full stop…

Focus on what truly counts and live one day at a time. Most of us dont have it all figured out… na packaging…

Don’t give up on yourself, believe in endless possibilities and don’t focus on what could have been…

This is your time, make it count.