How I struggled with my mental health after becoming famous – Singer Omah Lay

“My depression became worse after I slept with my therapist” - Singer, Omah Lay opens up

Nigerian singer Stanley Omah Didia, better known as Omah Lay, has candidly revealed the mental health challenges he faced after achieving fame.

Speaking in a recent interview, the ‘Reason’ crooner shared that he felt overwhelmed by the sudden surge of popularity and the pressure to meet societal expectations and please fans, which took a significant toll on his mental well-being.

Singer Omah Lay

He mentioned that it took time for him to adjust, but he eventually learned the importance of moving at his own pace for the sake of his well-being and artistic growth.

According to him, embracing his own rhythm has not only brought him peace of mind but has also enriched his life and music.

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In his words;

“At first I struggled, and it put me in a bad mental state because I was still trying to learn my ways. However, with time, I got comfortable and learned that I should move at my own pace. As soon as I realised that, I became much stronger and began to enjoy my life more.

“If I can put my vulnerabilities in my song, then I can talk about them. My music is all about my real life experiences, and I know the world is listening to it.”

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